Stand Up - A Reminder to Stay Active and Healthy
Stand Up is a free Chrome extension developed by Gavin Horner. It falls under the category of Browsers and specifically the subcategory of Add-ons & Tools.
The purpose of Stand Up is to provide users with a consistent reminder to stand up throughout the day, encouraging an active and healthy lifestyle. Many of us can relate to getting engrossed in our work, only to realize hours later that we've been sitting for an extended period of time. This can lead to neck, shoulder, and back tightness and pain.
With Stand Up, users receive pleasant notifications throughout the day, reminding them to switch positions and take a break from sitting. By incorporating these regular breaks into their routine, users can alleviate the negative effects of prolonged sitting and improve their overall well-being.
Stand Up is a valuable tool for anyone who spends long hours at their desk and wants to prioritize their health and wellness.